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You don't have to do weights to get healthier. You could just try to improve your diet and go for walks to benefit your cardiovascular system. Then, maybe, one day, you'll feel like to want to do weights, or maybe not - it doesn't matter :)

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Susie Kearley 🐹 Guinea pig slave
Susie Kearley 🐹 Guinea pig slave

Written by Susie Kearley 🐹 Guinea pig slave

Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.

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