That's very comprehensive. Good point about black cohosh - I've added a line to that effect. I think getting the right foods is better that phytoestrogen supplements. Thank you.

Susie Kearley ๐Ÿน Guinea pig slave
Susie Kearley ๐Ÿน Guinea pig slave

Written by Susie Kearley ๐Ÿน Guinea pig slave

Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.

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