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Not knowing the shape of your cardiovascular system, I don't know the best recourse, but I'd say a healthy diet beats statins any day. Focus on the fruits and vegetables, go easy on the meat, and eat loads of garlic. They're good mantras for heart health. I hope you get good feedback from your follow ups and can get on top of things without the drugs. I don't blame you for being sceptical, but I do believe we can turn a lot of things round with the power of nutrition. Happy to chat if you want to. I've studied this quite extensively.

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Susie Kearley 🐹 Guinea pig slave
Susie Kearley 🐹 Guinea pig slave

Written by Susie Kearley 🐹 Guinea pig slave

Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.

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