Dec 19, 2024
I try to go for a walk every day. It's good to get out of the house and it makes life more interesting - completely regardless of physical health benefits. Just being out lifts my mood.
I try to go for a walk every day. It's good to get out of the house and it makes life more interesting - completely regardless of physical health benefits. Just being out lifts my mood.
Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.