May 23, 2023
Gosh, that's ridiculous. Do it for a day by all means - it's essentially fasting. But 28 days is just ridiculous! I'm not surprised you had a lot of problems and felt shit. 'Don't do this at home' is good advice.
Written by Susie Kearley 🐹 Guinea pig slave
Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.