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โฆ to do these diets for a time and then go back to "normal". They key to long lasting health is to change the lifestyle all together.Thank you for sharing!
H.L. Atlas
Susie Kearley ๐น Guinea pig slave
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Exactly! Thanks for reading. :)
Freelance journalist UK. Published in BBC Countryfile, The Mirror, Britain mag etc. Covers writing, health, psychology, memoir, current affairs, & environment.
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